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Leading a busy lifestyle can be fulfilling, but it can also take a toll on your physical and mental wellbeing. One common side effect of a busy schedule is feeling sluggish. Having a busy schedule can make it difficult to get enough sleep, eat healthy, exercise and manage stress, all of which can lead to feeling fatigued ¹...

Whole body detox, also known as a full body cleanse or total body detox, is a process of ridding the body of toxins and impurities that have accumulated over time. These toxins can come from a variety of sources, including the environment, unhealthy diet, and even stress. ¹