Male Harmony Essential Oil 5 ml

Pure Essential Oils of spruce, patchouli, ravensare, tobacco, holy basil, lemon, cardamom, rosemary, coffee, blue cypress, ginger, bitter orange, jasmine, cypress, cassie, clary sage, spikenard, lemongrass, cedarwood, yarrow, lavender.

Suggested modes of application: Two times per week after showering. Mix 2 drops in 1 Tbsp. of unrefined coconut oil. Rub mixture into heart chakra (on breastbone level with the heart), solar plexus chakra (just below tip of breastbone) and an area about the size of a quarter, 2" below the navel. Once or twice per week. Tap 2 to 3 drops on wrist. Rub wrists together. Inhale deeply through nose 15 to 20 times. turn head to side when exhaling. Once per week. Mix 5 drops of the blend with 1 Tbsp. of unrefined sea salt. Add to warm full bath. Soak with lights low and house quiet for up to 30 minutes. Get out and pat dry (do not rub dry vigorously). Rest 1 hour before activity or eating. This blend is used in total no more than 3 times per week.