In Essential Green Smoothies, brilliant raw food chef Madeline Eyer offers a collection of 52 irresistible green smoothie recipes enhanced with essential oils. She expands the "cookbook" paradigm, as each unique elixir is a delightfully nourishing treat for the body while each illustrated page is a visual feast for the eyes. If you think "green" smoothies taste like blended salad, you're about to be happily surprised!
What is a "green smoothie"? It's a tasty combination of fruit, leafy greens, and, in most cases, water. The alkalizing effect that these fruits and vegetables provide has been shown to be necessary for optimal health, with the leafy greens helping to restore the mineral content in our commonly-depleted bodies-a result of eating processed, acid-forming foods grown with pesticides and other chemicals in nutrient-poor soil. A gifted "kitchen alchemist," author Madeline Eyer possesses an innate ability to combine ingredients in ways that are both flavorful and healthy. Madeline is a Certified Raw Food Coach and Memeber of the Intrenational Association of Raw Food Coaches and Techers.
About the Author
Madeline Eyer is an internationally recognized Certified Raw Food Coach, a member of both the International Association of Raw Food Coaches & Teachers and the International Association of Women in Business Coaching. Madeline’s love of creating in the kitchen became evident decades ago when, as a pre-teen, she blew up her mom’s pressure cooker. Although her chosen recipes and ingredients have evolved over time, her love of delicious, nurturing food has remained. Her deep desire for spiritual evolution, her love of natural healing, and her sense of adventure have led Madeline to visit sacred sites on six continents, where she often furthered her acquisition of new skills. She is well versed in a variety of holistic healing modalities and added working with essential oils to her repertoire over fifteen years ago. It was a natural progression for Madeline to combine two of her great loves: delicious, healthy food and essential oils. Currently, Madeline resides in the Seattle area with her husband, Mark, where she teaches raw food classes and coaches clients, primarily women in mid-life, who are motivated to feel better, to have more energy, enjoy more restful sleep, and connect with their bodies at a much deeper level.
To learn more, visit http://ConsciouslyRaw.com.
“This book is so deliciously delightful that you will want to buy yourself a blender and get started using the recipes as soon as you open the cover. A copy of this book would be a gift that keeps giving and will be well used, stained and tattered on any kitchen counter.”
—David Elliott, author of The Reluctant Healer
“ Essential Green Smoothies is a work of art in every sense of the word. The recipes are gorgeously simple and healthy, the artwork is delightful and other-worldly and the narrative adds that perfect extra something that gives it character and charm. I found myself feeling as if I had stumbled on a secret garden brimming with magic that only the chosen few are privy to.”
—Karen Knowler, author of Raw Food Made Simple and founder of the International Association of Raw Food Coaches & Teachers
"Madeline's passion for raw food translates into an ability to simplify the complexities of all the choices associated with raw foods. And even better, she does that while making it look like fun!"
— Rena Ashmall Veyo, UT
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