*Triglyceride-form fish oil and borage oil blend for joint, skin and eye health  Extensive clinical research has indicated that essential fatty acids support the health of joints, skin and eyes. EPA, DHA and GLA support joint, skin and eye health through a broad range of mechanisms involving cytokine balance, protease activity, immune mediator activity and blood flow. The importance of GLA has been underscored by clinical studies with favorable musculoskeletal and dermatologic outcomes. While omega-3 fatty acids are utilized for the biosynthesis of prostaglandin E3, the omega-6 fatty acid, GLA, is an important precursor of prostaglandin E1. Together, EPA,DHA and GLA help to balance eicosanoid production in diverse cell types, including chondrocytes in joints, keratinocytes of the skin, and epithelial cells of the eye. EPA, DHA and GLA support joint health by maintaining healthy cytokine activity and matrix protease expression. GLA also supports skin elasticity and hydration through promoting peripheral blood flow and nutrient delivery. Clinical research has indicated important roles of fish oil and GLA-rich oils in maintaining moisture retention in the epithelia of the eyes. Large studies have indicated that EPA and DHA support ocular hydration through promoting healthy tear production and tear film osmolarity in normally  functioning eyes. GLA provides additional support for ocular health by maintaining mucin production and healthy tear film characteristics.  EFA Essentials combines an ultra-pure, molecularly distilled triglyceride fish oil with cold-pressed borage oil to support joints, skin and eye health.

EFA Essentials Supplemental Facts Amount Per Serving 4 softgels contain: calories 40 calories from fat 40 total fat 4 g. fish oil concentrate 3,828 mg. (anchovies, sardines) providing: EPA (eicosapentaenoic acid) 1,140 mg. DHA (docosahexaenoic acid) 860 mg. other omega-3 fatty acids 260 mg. borage oil (seed) 600 mg. (cold-pressed) providing: gamma-linolenic acid (GLA) 100 mg. other ingredients: natural lemon flavor, proprietary natural antioxidant blend, gelatin capsule (gelatin, glycerin, water) 2-4 softgel capsules per day.