Most of us tend to be shallow breathers. We go through life without paying much attention to our breathing. When we breathe in fully we are providing additional oxygen for our cell's energy requirements. The lungs are also responsible for eliminating most of the acidity that we accumulate in our body. And, this can only happen if we BREATHE. Breathing creates cellular energy on a molecular level (ATP). Breathing removes the acidity that blocks the transportation and utilization of energy throughout the body. Breathing is vital to life.
If you are feeling tired, or fatigued or out of energy, consider increasing the volume of your oxygen intake. Do your best to breathe fresh air so you can get plenty of oxygen without any harmful pollutants.
If you work in an office building all day and cannot open a window, then spend some time outdoors during your lunch break. Sleep with a window open in your bedroom. Get plenty of fresh air and breathe it in as deeply as you can.
At Natural Healing House® we believe that through a wholesome diet and the aid of natural remedies such as homeopathic formulas, herbal tinctures, and supplements we can give support to our lungs and the whole body and its proper function.
*Disclaimer: All information presented by Natural Healing House® is for educational purposes only. The articles are not intended to substitute for a consultation with your physician. In case of medical questions (stress, anxiety, pain, etc.) or uncertainties, the reader is encouraged to seek the advice of his/her own physician or health care practitioner. The products listed have not been evaluated by the FDA and, therefore, cannot claim to treat, diagnose, cure or prevent any disease.
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The guiding principles of our company are based on assisting in the health and happiness of all beings and having great respect for the planet. Learn More...TESTIMONIALS